Accepting new clients for individual therapy, couples therapy, and anxiety treatment. Evening appointments available for depression counseling. Book a consult with a registered psychotherapist at (437) 475-0599.
Psychotherapy Services in Ontario
Hi, I’m Scarlett (Frances) Jones, a Registered Psychotherapist and member of the Canadian Counselling and Psychotherapy Association (CCPA). After years in healthcare, I felt pulled toward deeper work—meaningful connection, honest conversations, and helping people feel truly seen—which led me to psychotherapy.
I provide anxiety treatment and support for adults and couples facing burnout, relationship stress, and the echoes of past trauma—offering services online across Ontario. I believe healing occurs at the intersection of reflection, vulnerability, and creativity. Together, we’ll work with both mind and body, noticing how emotions manifest in thoughts, the nervous system, posture, and everyday patterns.
My therapeutic style is warm, collaborative, and tailored to you. I draw from Solution-Focused Therapy, CBT, DBT, and ACT, and I’m trained in the Gottman Method for couples therapy. Together we’ll explore what’s not working, understand the underlying patterns, and practice practical tools that create meaningful change at a comfortable pace.
Outside of sessions, you’ll likely find me at hot yoga, painting, or enjoying a great meal—often under the watchful eye of my 10-year-old Persian cat, Rem, who occasionally insists on a cameo.
If you’re seeking depression counseling or individual therapy and this resonates with you, book a brief consult, and we’ll see if it’s a good fit.
Memberships/Certifications
College of Registered Psychotherapists of Ontario (CRPO), Registered Psychotherapist specializing in individual therapy and couples therapy. Member of the Canadian Counselling and Psychotherapy Association (CCPA). BA (Honours) in Health Studies from Queen’s University and an MA in Counselling Psychology from Yorkville University. Trained in The Gottman Method, Levels 1 & 2 through The Gottman Institute, and certified as a Clinical Trauma Professional by Evergreen Certifications.
Working With:
- Individual adults (18+)
- Couples
Topic Specialties:
- Anxiety treatment
- Depression counseling
- Burnout and work stress
- Anger and emotion regulation
- Health anxiety
- Blended families/step-parenting
- CPTSD and attachment wounds
- Grief & loss
- Intimacy and connection
- Self-growth
- Inner child work
- Life transitions — including career change, separation, relocation, and identity shifts
- Codependency & relationship patterns — shifting from over-functioning to balanced connection.
- Trauma (childhood, relational, parental)
- Self-esteem and boundaries
This is Rem - my furry co-therapist who occasionally pops in to say hello during sessions