Accepting new clients for individual therapy, couples therapy, and anxiety treatment. Evening appointments available for depression counseling. Book a consult with a registered psychotherapist at (437) 475-0599.
Psychotherapy Services: Individual and Couples Therapy in Ontario
Complimentary Consult (15 minutes)
Purpose: Fit check, questions, next steps—this is not a therapy session, whether you’re considering couples therapy, individual therapy, or even exploring options for lower cost therapy.
Individual Therapy (Online, Ontario)
Who it’s for: Adults (18+) navigating anxiety, perfectionism/inner critic, boundaries/people‑pleasing, grief/loss, burnout, life transitions, etc. This includes those seeking individual therapy or couples therapy. How it helps: Map patterns, regulate the nervous system, and practice tools between sessions. For those looking for lower cost therapy options, we offer flexible services. Logistics: 50 minutes | starting from $175 | receipts for insurance and/or direct billing offered | evening availability.
Couples Counselling (Online, Ontario)
Focus: Communication, conflict cycles, trust repair, boundaries, and intimacy. Our couples therapy approach is Gottman-informed and paced to ensure both partners feel safe. Logistics: 75–80 minutes | starting from $195 | we also offer receipts for insurance and/or direct billing for lower cost therapy options | evening availability for individual therapy.