Accepting new clients — evening appointments available. Book a consult (437) 475-0599
Individual and Couples Therapy Across Ontario
Complimentary Consult (15 minutes)
- Purpose: Fit check, questions, next steps. Not a therapy session.
Individual Therapy (Online, Ontario)
- Who it’s for: Adults (18+) navigating anxiety, perfectionism/inner critic, boundaries/people‑pleasing, grief/loss, burnout, life transitions, etc.
- How it helps: Map patterns, regulate the nervous system, and practice tools between sessions.
- Logistics: 50 minutes | starting from $175 | receipts for insurance and/or direct billing offered | evening availability
Couples Counselling (Online, Ontario)
- Focus: Communication, conflict cycles, trust repair, boundaries, intimacy.
- Approach: Gottman‑informed; paced to feel safe for both partners.
- Logistics: 75–80 minutes | starting from $195 | receipts for insurance and/or direct billing offered | evening availability