Empowering Change with Echo & Insight Psychotherapy

You and your therapist will get to know each other, talk about what you are currently working through, and address all your questions. You may choose to have a phone and/or video consultation based on your comfortability.

Through a collaborative process, you will navigate difficult emotions, relationships, and life transitions while fostering personal growth and resilience. Whether you're seeking relief from stress, anxiety, or looking to enhance self-understanding, individual therapy can provide the insight and tools to create lasting transformation. 

Through a collaborative process, couples can navigate difficult emotions, strengthen communication, and manage life transitions while fostering growth, resilience, and connection. Whether seeking relief from stress, anxiety, or aiming to enhance understanding within the relationship, therapy can provide the insights and tools to create lasting transformation.

At Echo & Insight Psychotherapy, we believe that therapy should be accessible to everyone, that's why we offer sliding scale options to accommodate a range of financial situations, especially for students or adults with changes to their employment so please connect to discuss this further.